Grief & Life Transitions
Finding your way through loss and life’s most difficult changes.
Grief takes many forms
- Death of a loved one
- Unexpected loss or transitions
- Pregnancy loss
- Major life transitions
- Identity changes
Grief isn’t limited to death.
It can follow the end of a relationship, the loss of a pregnancy, the life you imagined, or the identity you’ve had to leave behind.
Sometimes, it stems from a loss that happened years ago but was never fully mourned. Other times, it’s the grief of anticipating a loss you know is coming.
I work with women navigating grief in all its forms, including sudden, traumatic, and anticipated loss.
While grief is a natural response to loss, it can often feel overwhelming. Therapy offers a compassionate space to process your experience, honor what you’ve lost, and find a way to carry your grief.
Together we’ll create space to honor your experience while reconnecting with meaning, purpose and hope.
Schedule a free consultation